nutribullet

Let's be honest, it is really hard to get all your recommended fruits and veggies for the day.  If you have not seen or heard of the Nutribullet then you need to check it out and invest in one of these bad boys.  The Nutribullet has to be my favorite appliance in the kitchen because of how fast and easy it is to make a delicious, healthy juice.  I have 5 easy "go to" recipes that are not to complicated and do not require a ton of ingredients.  Keep in mind that I have a nut allergy (coconut is an exception), so none of my recipes include almonds or almond milk.  Feel free to add or substitute.  Also, all these recipes are meant for the large cup included with your Nutribullet.  Enjoy!   

spinich smoothie

1.  Spinach & Banana

          - Fill cup halfway with spinach

          - 1 frozen banana

          - 2 tbsp of chia seeds

          - Fill to top with water and a few ice cubes

bluberry smoothie

2.  Kale & Blueberry

          -  Fill cup halfway with kale

          - 1/2 cup frozen blueberries

          - 1/2 cup frozen pineapple

          - Handful shredded carrots

          -  2 tbsp of chia seeds

          -  Fill cup with coconut milk

kale cucumber

3.  Kale & Cucumber

          -  Fill cup halfway with kale

          -  1/2 cucumber sliced

          -  1/2 cup pineapple

          -  2 tbsp chia seeds

          -  Fill cup with water or coconut water

spinich banana

4.  Kale & Apple

          -  Fill cup halfway with kale

          - 1/2 green apple sliced

          -  1/2 frozen banana

          -  Fill cup with coconut milk

spinach berry

5.  Spinach & Berries

          -  Fill cup halfway with spinach

          - 1 cup frozen mixed berries

          - Handful shredded carrots

          -  2 tbsp honey

          -  Fill with coconut milk

 

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